It does not matter if it is weight loss or some other aspect of your life, if you want to change something about yourself you find negative. First Start with changing your thoughts. In-vision a positive happy image since what we think becomes what we believe about ourselves. What we believe creates our feelings. How we feel will begin to manifest itself into our everyday actions.
Example, you want to improve you study skills. Believe that you are good in study.Cut out pictures of yourself and paste them in a scrapbook. Make yourself in a library setting thinking hard or under a tree reading. Next be sure you use a happy photo of your self. Use imagery to create positive focused feeling on how you obtain good study habits.Then create steps that help you study better. Maybe it is a quite room or music? How you make time to study, or what makes you strong in your studies, these actions will soon determine how you look at study time. Soon you will not only think positive about studies but you will be begin to portray yourself as the person with great study habits.
You can use this in other aspects of your life also. You do not need to always create a scrapbook, a journal is fine also however, imagery of you doing what you imagine would be better for you and is a great motivator. Every time negative thought creeps in you can refer back to a scrapbook of the new you! There are also a bunch of phone apps out there to encourage positive change.
Finally make sure whatever you want to change is worthy of your positive energy. If your trying to change others through example, that is wonderful but realize this is about the “self”. The fact is we need to also remember we can be powerless to change others for whom are not ready or willing to take charge. Sometimes things we want to change are more wishes than a positive need or something that really does not require developing will power or motivating positive thoughts. A good idea may be to surround yourself with other positive minded individuals. You will attract more positive people in your life naturally as you change your thoughts.
CyberCity9,” I was once human like you, changes can be hard but you can do it!”
Author: CyberCity9 I was Once Human Like You educational blog. “I Was Once Human Like You”
About: I was Once Human Like You, I am an student and graduate in in the Art. I am graduating in Industrial and Organizational Psychology with hope of finding time to pursue Psychology at a Doctorate level. I am curious about most everything. One can never learn to much an I try to keep an open mind. My hopes are to make a difference in one of the major branches of Industrial and Organizational Psychology. I’m interested in human factors. Physics and applied Mathematics. I create art when I have some leisure time. I find every bit of life to have a element of surprise. I first created Cyber City 9 In two other blogs then reactivated it after some time. It is hope to the future that drives the notion that there is always something exciting and new to share. Not everything I write about will interest everyone and science is a vast field as everyone knows. I like to combine the latest technology with Space and Music of our Futuristic moments. I try to mention Healthy lifestyle to encourage good living. The choice to choose natural healthy foods and fitness is choice everyone can make at any age to benefit future generations.Healthy Technology updates and cures will be added from time to time. Or advances in fitness technology, sports equipment or futuristic fashion. Virtual Reality (VR) was recently added since it has quality to bring a new experience to life with endless possibilities in every aspect of Earth. Artificial Intelligence and Robotics are bound to be evolving to new reaches as it adapt everyday. I support advances in medicine that can aide challenged individuals such as Autism or elderly ect, in promoting a better quality of life. I was going to stop blog,’ I was Once Human Like You’, but feedback has encouraged me to keep writing. I have much gratitude for people I do not know that have been in boxing that have convinced my heart to preserver to continue. It is not stats or likes, but the magnitude of people who cared to keep read oddball or new advancements in the science and technology world. So here I am again. Well that all for now but I will share an imaginative memory, once long ago I remember sitting on a bench reading a good book as I ate my lunch and gazed at the soothing sounds of the sea..I was watching my nephew and niece that day collect sea shells. That was before “it happened,” I use to be like you, Human!
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IWasOnceHumanLikeYou 